Healthy Living Still Eludes Americans
Study Shows Recommendations on Diet and Exercise Aren’t Getting Through
By Bill Hendrick
WebMD Medical News Reviewed by Louise Chang, MD
May 29, 2009 — Americans know what they need to do to ward off cardiovascular disease and live longer, but despite health recommendations, most still aren’t making smart lifestyle choices, new research indicates.
Only a small proportion of adults are engaging in physical activity on a regular basis, eating a diet rich in fruits and vegetables , or working hard to maintain a healthy weight, researchers report in the June 2009 issue of The American Journal of Medicine.